13 Jun 2022 By Admin .
Our skin is our primary defense against the outside elements. It’s an airtight and watertight barrier that protects us from the millions of microbes in our environment. So if our skin is damaged, bacteria and germs can easily infect us, and our immunity will be compromised.
Our daily body care routine must include the following steps:
Cleansing: A common benefit of body cleansing is the removal of dirt, oil, and other unwanted debris. Throughout the day our skin is continually covered with bacteria, pollutants, viruses, dirt, and old (dead) skin cells. Daily washing removes these impurities to give the body a fresh look.
Exfoliate: Exfoliation involves the removal of the oldest dead skin cells from the skin's surface. To exfoliate your face mechanically with a scrub, apply gently to the skin with a finger. Rub in small, circular motions. Rinse with lukewarm water.
Shaving: Shaving regularly allows the skin on your face to get replenished and rejuvenated at a much faster rate. This along with the fact that shaving gets rid of dead skin cells, and contributes to regulated melanin and keratin production, leads to a much more younger looking skin.
Treat: Treat your skin gently! There are ways to tackle skin problems without damaging your skin. Choose products that fit your skin type and sensitivity, and remember to read the labels.
Moisturize: Moisturizers should be applied to clean skin after you cleanse your face, as they prevent skin from drying out post-wash. They’re also most effective when applied to slightly damp skin, as they seal in moisture.
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